Maven Meals Food Delivery Service

Prepared meal delivery: Gluten-free, vegetarian, paleo options, a la carte items, organic in some meals

Maven Meals food delivery service publishes their menu on Monday and you can log in and select which menu items you’d like, along with the serving size.

They offer breakfast, lunch and dinner items and you can buy pantry items like coffee, peanut butter, jam and more. Maven even throws even complimentary side dishes when available.



Chef and Founder Heidi Pomeroy delights in bringing 15-20 new menu items each week, some of the recent entrees offered by Maven Meals includes:

  • Blackened Tilapia Baja Tacos
  • Chipotle Bison Meatloaf
  • Wild Mushroom and Kale Lasagna
  • Thai Peanut Quinoa Salad

All menu items are clearly labelled whether they are vegetarian, pescetarian, gluten-free, ready to eat, heat and eat or some cooking involved. You’ll always know if their meal fits your dietary requirements or cooking skills.



Meals are individually priced on their menu, but here are some basic parameters:

  • Breakfast options, like healthy muffins and breakfast cookies, start as low as $2.50
  • Salads approximately $4.25
  • Dinner entrees average around $9
  • Side dishes like coconut rice or green beans with carmalized shallots range from $2 – $4

There is a $4.25 delivery charge but if you pick up at the Maven Mercantile store or if three or more people in one building/office have a meal delivered, you get the delivery fee credited to your account for your next order!



Maven Meals delivers all over the Seattle area: from Seattle, to north of Ballard, the east side and down to Burien.

Deliveries are weekly and vary by where you live.

  • Prepared Meals
  • Gluten-free
  • Vegetarian Options
  • Paleo Options
  • Breakfast, Lunch, Dinner and Grocery Items
  • Meals individually priced
  • $4.25 Delivery charge