Forks Over Knives Prepared Meal Delivery Service

Prepared meal delivery: 100% plant based, gluten-free

Forks Over Knives is a critically-acclaimed documentary that explores the idea that a whole-food, plant-based diet can help prevent common diseases such as heart disease and type 2 diabetes, to name a few.

The FOK diet challenges the notion that meals have to built around meat. Instead, starches like potatoes, sweet potatoes, vegetables like corn and peas, whole grains and legumes (beans) are the star of the show.

You can buy the book, download their recipe app and you can also have their meals delivered to you. Forks over Knives just completed the pilot program for their meal delivery service and will be rolling out their full service soon – we’ll update you as soon as it’s live!



Some of the menu items from Forks Over Knives meal delivery service include:

  • South of the Border Pizza
  • Ethiopian Wild Rice Pilaf
  • Ratatouille Fusilli



Average Cost Per Meal Ranges From $13.27 – $20.00

The more your order the better your price per meal averages out to:

  • Five gourmet dinner dinners for $99/per person per week ($20 per meal)
  • Ten dinners/lunches for $159 per person/per week ($15.90 per meal)
  • 15 meals (three meals a day) for $199 ($13.27 per meal)

If you aren’t satisfied with the meals after one week, you can cancel at any time.



Fork Over Knives just completed their pilot program and are planning to launch their meal delivery service in full soon – once they do we’ll have updated meal delivery areas!


  • Prepared Meals
  • Organic
  • Full plant-based menu
  • Gluten-Free
  • Meals as low as $13.27 per person